Weigh In record (no journal entry) for 07 October 2016
|
51.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2016:
|
827 kcal
|
Fat: 16.48g | Prot: 45.99g | Carbs: 127.48g.
Breakfast: Pommes Pink Lady, Banane, Sojasun Yaourt Nature. Lunch: Framboises, Sojasun Yaourt Nature, Saint Eloi Cœurs d'artichauts, Poivrons Rouges Doux, Aldi Vinaigre Balsamique, Bonduelle Maïs, Chou-Fleur, Tomates. Dinner: Haricots Verts, Picard Ratatouille Cuisinée, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Filet de Colin d'alaska. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelevsp's Weight History
|