Weigh In record (no journal entry) for 03 January 2012
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2012:
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1076 kcal
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Fat: 36.74g | Prot: 23.26g | Carbs: 173.60g.
Breakfast: milk, multi grain cheerios. Lunch: pear crisp, ranch dressing, salad, creamy potato soup. Snacks/Other: caramels, trail mix, heath mini, kit kat , riesen, twizzlers nibs. more...
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1407 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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jessbank's Weight History
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