olga.nakhodka's Journal, 07 Oct 16

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Weigh In record (no journal entry) for 07 October 2016

68.6 kg Lost so far: 5.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2016:

2102 kcal

Fat: 122.87g | Prot: 73.89g | Carbs: 230.75g. Breakfast: ПАХЛАВА. Lunch: Пицца с Колбасой. Dinner: Арбуз, Чизкейк, Якитория Том Ям Набэ, Prime Star Лапша с Курицей и Овощами. more...

1923 kcal

Exercise: Mountain Biking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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olga.nakhodka's Journal, 07 Oct 16

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olga.nakhodka's Weight History