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Stamane analisi del sangue, sono fiducioso!
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85.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1056 kcal
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Fat: 45.95g | Prot: 57.43g | Carbs: 109.98g.
Breakfast: Caffè Espresso, Tè senza Zucchero, Miele, Tre Mulini Pan Bauletto 5 Cereali. Lunch: Delizie del Sole Peperoncini Ripieni al Tonno, Noci, Spaghetti alla Puttanesca. Dinner: Pomodoro Cuore di Bue, Broccoli Cotti (da Freschi), Tonno Fresco. more...
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2529 kcal
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Exercise:
Driving - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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