Weigh In record (no journal entry) for 06 October 2016
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71.4 kg
Lost so far: 14.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1275 kcal
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Fat: 65.21g | Prot: 104.18g | Carbs: 64.55g.
Breakfast: Morangos, Kefir de Leite. Lunch: Cebolas, Abóbora Cozida (de Abóbora Fresca), Carne de Panela, Repolho-Roxo, Ovo Frito, Alface, Couve-Flor Cozida (de Couve-Flor Fresca), Repolho. Dinner: Morangos, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Quatá Queijo Parmesão, Label Rouge Ovo Caipira, Torresmo. Snacks/Other: McDonald's Casquinha Baunilha, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 2.1 kg a Week
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Paula Dorigatti's Weight History
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