Weigh In record (no journal entry) for 06 October 2016
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70.4 kg
Lost so far: 3.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1384 kcal
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Fat: 44.83g | Prot: 42.08g | Carbs: 202.26g.
Breakfast: Peras, Mermelada, Arias Mantequilla Extra Ligera, Tassimo Café con Leche, Pan Blanco. Lunch: Caladero Merluza en Salsa Verde, Arroz Blanco. Dinner: Mayonesa, Hacendado Jamón York, Hacendado Pan de Molde Blanco sin Corteza. Snacks/Other: DIA Napolitanas Rellenas de Cacao, Tassimo Café con Leche, Hacendado Berlina. more...
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Gaining 0.7 kg a Week
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candelamunoz's Weight History
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