Weigh In record (no journal entry) for 06 October 2016
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47.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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563 kcal
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Fat: 19.92g | Prot: 15.23g | Carbs: 88.85g.
Breakfast: Zumo de Limón. Lunch: Sturla Mix de Semillas Chia, Sesamo y Girasol, Cúrcuma, Jengibre, Zucchini, Remolachas Cocidas (Frescas). Dinner: Verdura Plancha, Papa al Horno (Comiéndose la Cáscara). more...
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Losing 3.5 kg a Week
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solsalsk's Weight History
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