Weigh In record (no journal entry) for 06 October 2016
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80.7 kg
Lost so far: 44.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1886 kcal
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Fat: 73.21g | Prot: 116.26g | Carbs: 188.62g.
Breakfast: Pain, Primevère Léger 25%, Café au Lait, Fromage Blanc, Oranges. Lunch: Carrefour Fromage Blanc 0%, Tomates Cerises, Chou-Fleur, Carottes, Champignons, Oignons, Tipiak Céréales Méditerranéennes, Langue de Bœuf. Dinner: Cuisse de Poulet, Carottes Cuites, Cassegrain Haricots Coco. Snacks/Other: Sablé (Type de Biscuit), Café au Lait. more...
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1979 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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LaNormande's Weight History
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