Weigh In record (no journal entry) for 06 October 2016
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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2440 kcal
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Fat: 84.12g | Prot: 181.86g | Carbs: 242.94g.
Breakfast: Carottes, Auchan Filets de Maquereaux au Naturel, Oeuf (Entier). Lunch: Carrefour Discount Amande en Poudre, Carrefour Bio Riz Basmati, Carrefour Laitue Iceberg, Oeuf (Entier), Carrefour Filet de Cabillaud. Dinner: Carrefour Discount Amande en Poudre, Carrefour Bio Riz Basmati, Carrefour Filet de Poulet, Salade Verte, Carottes, Olives Noires, Oeuf (Entier), Huile d'Olive. Snacks/Other: Adélie Framboises Surgelées, Banane, The Protein Works Diet Whey Isolate 97, Myprotein Oméga 3, Myprotein Organic Raw Cacao Nibs. more...
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Losing 2.8 kg a Week
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