Weigh In record (no journal entry) for 05 October 2016
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99.8 kg
Lost so far: 33.2 kg.
Still to go: 19.8 kg.
Diet followed: 100%.
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View Diet Calendar, 05 October 2016:
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1182 kcal
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Fat: 62.24g | Prot: 134.61g | Carbs: 19.22g.
Breakfast: Cellgenix Suplementos Clear Whey 100% Isolada, AdeS Leite de Soja Zero. Lunch: Frango Grelhado. Dinner: St. Marche Hambúrguer de Salmão, Ovo de Codorna, Almanara Kafta, Estrogonofe de Frango. Snacks/Other: Cellgenix Suplementos Clear Whey 100% Isolada, AdeS Leite de Soja Zero, Polenguinho Polenguinho Pocket Light. more...
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Losing 3.3 kg a Week
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Jucatelis's Weight History
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