Weigh In record (no journal entry) for 05 October 2016
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101.3 kg
Lost so far: 1.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1869 kcal
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Fat: 73.16g | Prot: 139.58g | Carbs: 171.92g.
Breakfast: Сыр Маасдам, Геркулес Овсяные Хлопья, ВкусВилл Горбуша Филе, Греческий Салат, Кукуруза Вареная, Балтийский берег Сельдь Атлантическая, Домик в деревне Молоко 1,5%, Lactoprot Протеин Lactomin 80, Поджаренный Белый Хлеб. more...
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Losing 0.7 kg a Week
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Roomster12's Weight History
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