Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bumbye
Journal
05 Oct 16
bumbye's Journal, 05 Oct 16
bumbye's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 October 2016
60.0 kg
Lost so far:
17.1 kg
.
Still to go:
60.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2016:
742 kcal
Fat: 30.85g | Prot: 26.43g | Carbs: 89.30g.
Breakfast:
My Coffee.
Lunch:
homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Trader Joe's Key Lime Tea Cookies, Trader Joe's Kona Coffee Shortbread Cookies, Aloha Gourmet Iso Peanut.
more...
2072 kcal
Exercise:
Cardiac Rehab - 56 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
bumbye's Weight History
View Complete History