Weigh In record (no journal entry) for 05 October 2016
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62.4 kg
Lost so far: 1.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1115 kcal
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Fat: 50.96g | Prot: 85.01g | Carbs: 77.11g.
Breakfast: Чай, Excess Free Самса с Телятиной, Данон Актимель Земляника-Шиповник. Lunch: Сыробогатов Плавленый Сыр Сливочный, Минутка Каша Овсяная. Dinner: Виноград, Мираторг Гуляш из Свинины. Snacks/Other: Excess Free Самса с Телятиной. more...
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steady weight
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