Weigh In record (no journal entry) for 05 October 2016
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67.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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950 kcal
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Fat: 70.99g | Prot: 58.29g | Carbs: 21.32g.
Breakfast: Leite (Leite Integral), Leite (Leite Integral). Lunch: Azeite de Oliva Extra-Virgem, Ovo, Bife de Carne de Vaca, Banha de Porco, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras. Snacks/Other: Walmart Queijo Mussarela, Estrela do Oriente Castanha do Pará. more...
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Losing 0.7 kg a Week
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michelecetogenica's Weight History
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