Weigh In record (no journal entry) for 05 October 2016
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70.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1015 kcal
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Fat: 57.55g | Prot: 63.75g | Carbs: 69.27g.
Lunch: Quero Feijão Carioca, Giraffas Vinagrete, Chuchu, Repolho-Roxo, Repolho, Bisteca de Porco Grelhada. Dinner: Azeite de Oliva, Tomates, Sadia Peito de Peru Defumado Light, Queijo Branco, Sadia Peito de Peru Defumado Light, Tomates, Broto de Feijão, Ovo Mexido. Snacks/Other: Melancia, Cacau Show Mini Tablete 70% Cacau. more...
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steady weight
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patibomfanti's Weight History
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