Weigh In record (no journal entry) for 05 October 2016
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1379 kcal
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Fat: 69.95g | Prot: 64.87g | Carbs: 122.78g.
Breakfast: Oeuf Dur. Lunch: Sodeb'O Pizza 3 Fromages, Oeuf Dur, Leader Price Tagliatelle à la Carbonara. Dinner: Carrefour Crème aux Œufs, Fromage Brie, Oignons Matures Cuits, Cuisse de Poulet (Peau Pas Mangée), Chou-Fleur, Carottes. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre). more...
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1556 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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