Weigh In record (no journal entry) for 05 October 2016
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1205 kcal
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Fat: 29.39g | Prot: 57.14g | Carbs: 188.86g.
Breakfast: Мандарины, Банан, Овсяная Каша на Молоке. Lunch: Dr. Korner Хлебец Клюквенный, Щи с Мясом, Картофельное Пюре, Запеченная или Жареная Путассу. Dinner: Вареное Яйцо, Перловая Каша. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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vlasovaanastasia's Weight History
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