Weigh In record (no journal entry) for 05 October 2016
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55.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1536 kcal
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Fat: 37.19g | Prot: 110.38g | Carbs: 186.01g.
Breakfast: Banane, Leader Price Thon Albacore au Naturel, Wasa Fibres. Lunch: Harry's Pain de Mie Nature, Marque Repère Jambon Supérieur. Dinner: Pommes Granny-Smith, Oeuf, Aldi Steak Haché, Panzani Spaghetti, Royco Velouté Poireaux Pommes de Terre. Snacks/Other: Les Malins Plaisirs Petit Beurre Pocket. more...
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Gaining 1.8 kg a Week
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