Weigh In record (no journal entry) for 04 October 2016
|
71.8 kg
Lost so far: 14.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2016:
|
1147 kcal
|
Fat: 58.57g | Prot: 89.05g | Carbs: 58.88g.
Breakfast: Kiwi, Kefir de Leite. Lunch: Bife de Fígado, Tomates, Repolho, Filé de Frango Grelhado, Ovo Frito, Cenouras Cozidas, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Perdigão Linguiça Suína, Morangos, Label Rouge Ovo Caipira. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Dorigatti's Weight History
|