Weigh In record (no journal entry) for 04 October 2016
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67 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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119 kcal
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Fat: 0.58g | Prot: 1.63g | Carbs: 29.92g.
Breakfast: Banana Prata, Ameixas. more...
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steady weight
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