Weigh In record (no journal entry) for 04 October 2016
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62.3 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 October 2016:
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739 kcal
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Fat: 35.11g | Prot: 82.67g | Carbs: 26.44g.
Breakfast: Sadia Presunto Fatiado, Tirol Creme de Leite, Scala Mussarela. Lunch: Frango Grelhado (Pele Não Consumida), Salada de Alface com Vegetais Variados, Salada Verde Mista. Dinner: Maracujá, Legumes Refogados, Peixe no Forno ou Grelhado. more...
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Gaining 0.1 kg a Week
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Angelalix's Weight History
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