Weigh In record (no journal entry) for 04 October 2016
|
47.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2016:
|
1258 kcal
|
Fat: 42.89g | Prot: 39.70g | Carbs: 182.74g.
Breakfast: Pruneau Sec. Lunch: Nestlé Fitness Délice Chocolat Blanc, Carottes. Dinner: Maizena Maïzena Express, Delhaize Magere Melk, Endive, Huile d'Olive, Blanc de Poulet (Poulets à Rôtir ou à Griller), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Glace à la Vanille Riche, Cornets de Glace (Type de Gâteau ou Galette), Belsy Frangipanes, Miel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jinx kawaii's Weight History
|