Weigh In record (no journal entry) for 31 January 2010
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72.6 kg
Lost so far: 5.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2010:
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660 kcal
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Fat: 47.95g | Prot: 42.81g | Carbs: 17.27g.
Breakfast: scrambled eggs, splenda with fiber, heavy whipping cream, turkey bacon, coffee. Dinner: beef stroganoff. Snacks/Other: hersheys dark chocolate with almons nuggets. more...
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Gaining 1.6 kg a Week
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luvcatz1's Weight History
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