Weigh In record (no journal entry) for 04 October 2016
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90.2 kg
Lost so far: 5.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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2043 kcal
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Fat: 48.83g | Prot: 167.26g | Carbs: 234.76g.
Breakfast: Almondy Миндальный Торт Daim. Lunch: Yelli Суп "Семь Бобов". Dinner: Куриный Бульон, Куриная Грудка Отварная, Арбуз. more...
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Losing 5.6 kg a Week
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romanermochenkov's Weight History
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