Weigh In record (no journal entry) for 04 October 2016
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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2752 kcal
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Fat: 123.50g | Prot: 167.52g | Carbs: 279.48g.
Breakfast: Butternut, Auchan Filets de Maquereaux au Naturel, Oeuf (Entier). Lunch: Petit Navire Thon au Naturel, Butternut, Oeuf (Entier), Carrefour Laitue Iceberg, Carrefour Bio Riz Basmati, Huile d'Olive, Carrefour Discount Amande en Poudre. Dinner: Carrefour Filet de Poulet, Carrefour Bio Riz Basmati, Adélie Framboises Surgelées, Salade Verte, Carottes, Olives Noires, Oeuf (Entier), Huile d'Olive. Snacks/Other: The Protein Works Diet Whey Isolate 97, Kara Crème de Coco, Myprotein Oméga 3, Banane. more...
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Gaining 2.8 kg a Week
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