Weigh In record (no journal entry) for 04 October 2016
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68 kg
Lost so far: 4.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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1077 kcal
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Fat: 49.82g | Prot: 46.88g | Carbs: 115.07g.
Breakfast: Laugenbrötchen, Gekochtes Ei, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, Gekochter Blumenkohl (Fettfrei gekocht), Frikadelle. Snacks/Other: Lindt Lindor Kugeln. more...
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Gaining 0.1 kg a Week
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Bolle111's Weight History
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