Weigh In record (no journal entry) for 04 October 2016
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87.3 kg
Lost so far: 22.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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854 kcal
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Fat: 11.99g | Prot: 52.61g | Carbs: 133.11g.
Breakfast: Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная, Рис Вареный. Dinner: Яблоко. more...
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Gaining 5.6 kg a Week
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hellene77's Weight History
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