Allis420's Journal, 01 Nov 07

It almost brings tears to my eyes that I am finally back in the 200's!It gives me even more hope that I can reach my goal. I am now working on my next 10 pounds. I am planning on increasing my exersize-I can see the results and I want to see more!
136.0 kg Lost so far: 13.7 kg.    Still to go: 54.3 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

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Comments 
WTG Allison!! You can and will do this!!! What type of exercise do you do? I walk outdoors and do Walk Away The Pounds tapes/dvds.  
01 Nov 07 by member: Getnhealthy
THAT IS SO AWESOME!!!!!!!!! Great job! You can celebrate with me when I reach the same milestone in a few weeks. 
01 Nov 07 by member: jgilcrist
congrats!  
01 Nov 07 by member: Jana-2007
thats awesome!!!!!!you should be very proud of yourself...makes you feel really good doesnt it..way to go... 
01 Nov 07 by member: loosinisfun
Way to go! keep up the great work! 
01 Nov 07 by member: countrygal1223
Well done. 
01 Nov 07 by member: helcha
totally rockin! 
01 Nov 07 by member: CalorieKiller
What a big milestone for you. Congratulations! Keep up the good work. 
01 Nov 07 by member: manda7870

     
 

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