Weigh In record (no journal entry) for 03 October 2016
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66.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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648 kcal
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Fat: 13.88g | Prot: 23.04g | Carbs: 117.63g.
Breakfast: Nectarines. Lunch: Mandarijn, Danone Magere Yoghurt Natuur, Ananas. Dinner: Vleestomaat, Carrefour Gemengde Sla, Devos Lemmens Mayonnaise, Gemengd Volkoren Brood, Azijn, Ajuin, Komkommer (met Schil). more...
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2605 kcal
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Exercise:
Elliptical - 50 minutes, Resting - 7 hours, Sleeping - 8 hours, Working - 8 hours and 10 minutes. more...
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Losing 3.5 kg a Week
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Fonsarellie's Weight History
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