Weigh In record (no journal entry) for 03 October 2016
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60 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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427 kcal
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Fat: 5.92g | Prot: 48.83g | Carbs: 46.78g.
Breakfast: Caffè Macchiato. Lunch: Zucchero Semolato, Activia Zero Grassi Naturale, Principe Prosciutto di Praga. Dinner: Caffè Macchiato, Cavolo Cappuccio, Findus Fior di Merluzzo. Snacks/Other: Caffè Macchiato, Pere, Caffè Macchiato. more...
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Losing 0.7 kg a Week
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flaitaly's Weight History
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