Weigh In record (no journal entry) for 03 October 2016
|
48 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2016:
|
1199 kcal
|
Fat: 13.06g | Prot: 23.74g | Carbs: 141.45g.
Breakfast: Kiwi. Lunch: Zumo de Limón, Knorr Sopa Crema Zapallo, Tomates, Lechuga de Hoja Verde, Papa Asada. Dinner: Quilmes Cerveza, Hamburguesa de Lentejas, Gallo Arroz Oro, Zumo de Limón. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|