Weigh In record (no journal entry) for 03 October 2016
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87.4 kg
Lost so far: 14 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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1120 kcal
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Fat: 34.37g | Prot: 54.06g | Carbs: 147.20g.
Breakfast: SanCor Leche Chocolatada (200ml). Lunch: Villa del Sur Levité Pera, Sandwich de Miga. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Papa al Horno (sin Comer la Cáscara). Snacks/Other: La Anónima Tarta de Ricota, Coca-Cola Coca-Cola Light, Arcor Turrón de Maní. more...
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Losing 0.1 kg a Week
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Lintuito's Weight History
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