Weigh In record (no journal entry) for 03 October 2016
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89.1 kg
Lost so far: 4.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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742 kcal
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Fat: 47.94g | Prot: 22.28g | Carbs: 55.20g.
Breakfast: Butter, Grits, Sausage Gravy, Plain or Buttermilk Biscuits. more...
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Losing 1.6 kg a Week
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Misswinterandsnow's Weight History
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