Weigh In record (no journal entry) for 03 October 2016
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55.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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1457 kcal
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Fat: 41.08g | Prot: 103.42g | Carbs: 176.92g.
Breakfast: Petit Navire Thon au Naturel, Banane, Petit Navire Thon au Naturel, Harry's 100% Mie. Lunch: Poires, Harry's Pain de Mie Nature, Marque Repère Jambon Supérieur. Dinner: Picard Velouté Fève Épinard, Oeuf, Pommes Rouges Delicieuses, Tomates Cerises, Aldi Steak Haché. Snacks/Other: Les Malins Plaisirs Petit Beurre Pocket. more...
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Losing 1.1 kg a Week
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