Weigh In record (no journal entry) for 03 October 2016
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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1501 kcal
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Fat: 42.58g | Prot: 124.74g | Carbs: 69.05g.
Breakfast: 사과. Lunch: 잠바주스 베리타퍼, 숭어회, 대서양 연어 (양식). Dinner: 다논 액티비아 업 시트러스 플레인, 무당 냉동 딸기, 코스트코 무지방 그릭요거트. more...
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Gaining 0.9 kg a Week
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