Weigh In record (no journal entry) for 02 October 2016
|
66.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2016:
|
1119 kcal
|
Fat: 49.42g | Prot: 28.83g | Carbs: 144.62g.
Breakfast: Russin, Kaffe, Havregrynsgröt, Önos Äppelmos Lågkalori, Arla Latte Art 0,9%, Go Green Pumpakärnor. Lunch: Kärleksmums, Havrekaka. Dinner: Arla Vispgrädde, Olivolja, Färsk Pasta (Kokt), Pizzabröd, Majonnäs. Snacks/Other: Arla Latte Art 0,9%, Apelsiner, Päron. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|