Weigh In record (no journal entry) for 02 October 2016
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60.5 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1973 kcal
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Fat: 109.80g | Prot: 131.86g | Carbs: 335.33g.
Breakfast: Sinaasappelen, Materne Rabarber Confituur, Rozijnenbol. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Tomaten, Rode Tafelwijn, Devos Lemmens Mayonaise Light 10%, Sla, Frieten, Wiener Schnitzel. Snacks/Other: LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Panos Eclair. more...
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steady weight
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