Weigh In record (no journal entry) for 02 October 2016
|
78.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2016:
|
1014 kcal
|
Fat: 48.49g | Prot: 64.00g | Carbs: 78.94g.
Breakfast: Energy Diet Капучино. Lunch: Белый Хлеб. Dinner: Салат Цезарь с Курицей. Snacks/Other: Beerka Мясо Сырокопченое Свинина. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|