Weigh In record (no journal entry) for 02 October 2016
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1648 kcal
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Fat: 53.80g | Prot: 58.55g | Carbs: 231.45g.
Breakfast: Pain Complet, St Hubert Beurre Bio, Jus de Citron (en Conserve ou en Bouteille), U Bio Sucre Blond Pure Canne, Bonne Maman Confiture 4 Fruits, Twinings Thé Vert Menthe. Lunch: Andros Compote Pomme Nature, Tomate Farcie, Riz Basmati (Cuit). Dinner: Riz Basmati (Cuit), Champignons, Rôti de Porc. Snacks/Other: Bijou Moelleux au Chocolat, Miel, Jus de Citron (en Conserve ou en Bouteille), Jardin Bio Infusion Detox, Nestlé Grand Chocolat Caramel Pointe de Sel, Delacre Délichoc, Tropicana Orange sans Pulpe, Nestlé Grand Chocolat Caramel Pointe de Sel. more...
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Losing 0.7 kg a Week
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chrichri87's Weight History
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