Weigh In record (no journal entry) for 02 October 2016
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87.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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2234 kcal
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Fat: 108.84g | Prot: 74.90g | Carbs: 240.10g.
Lunch: Bistefani Baci di Dama, Picard Focaccia di Recco, Rovagnati Prosciutto Cotto, Esselunga Equilibrio Piadina. Dinner: Ritter Sport Mini Ritter Sport, GrissinBon Fagolosi, Camoscio d'Oro Fette Morbidissime, Casa Modena Teneroni di Prosciutto Cotto, Funghi Cotti (Grasso Aggiunto in Cottura), Grana Padano Grana Padano Grattugiato, Prealpi Burro Chiarificato, Gallo Riso Blond. Snacks/Other: Brioche al Cioccolato, Miele, Abaribi Croissant Classico. more...
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3010 kcal
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Exercise:
Passeggiata vivace - 1 hour and 58 minutes, Desk Work - 7 hours, Showering - 10 minutes, Working - 50 minutes, Driving - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 22 minutes. more...
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Gaining 1.2 kg a Week
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fosgene77's Weight History
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