Weigh In record (no journal entry) for 02 October 2016
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82.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1188 kcal
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Fat: 35.49g | Prot: 86.19g | Carbs: 142.08g.
Breakfast: Мёд, Грецкие Орехи, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Гречка, Куриное Филе. Dinner: Горбуша, Кабачки Тушеные. Snacks/Other: Яблоко. more...
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natashchepova's Weight History
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