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Elizaivv
Journal
02 Oct 16
Elizaivv's Journal, 02 Oct 16
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Заболела, температура под 38 (
Вчера ела мало
Никогда раньше в октябре не болела , даже удивительно
57.6 kg
Lost so far:
21.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2016:
900 kcal
Fat: 41.08g | Prot: 29.83g | Carbs: 104.66g.
Breakfast:
Зеленый Чай, Лазанья с Курицей или Индейкой.
Lunch:
Винегрет.
Dinner:
Дыня.
Snacks/Other:
Бахетле Сметанник.
more...
1754 kcal
Exercise:
Watching TV/Computer - 6 hours, Resting - 8 hours, Sleeping - 10 hours.
more...
Losing 4.2 kg a Week
4 Supporters
Support
Comments
Всё логично. У Вас голодовка и мало белка.
02 Oct 16 by member:
wiz80
Согласна нужно белка добавить и снизить углеводы)))
09 Oct 16 by member:
ksenona
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Elizaivv's Weight History
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