Weigh In record (no journal entry) for 02 October 2016
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52.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1553 kcal
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Fat: 97.97g | Prot: 105.77g | Carbs: 60.22g.
Breakfast: Ламбер Сыр, Простоквашино Масло Сливочное 72,5%, Хлеб Бородинский, Campina Сливки Порционные. Lunch: Домик в деревне Кефир 1%, Троекурово Грудка. Dinner: Диетическая Творожная Запеканка. Snacks/Other: Мааг Семечки От Атамана. more...
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Losing 7 kg a Week
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LevchenkoNatasha's Weight History
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