Elena Mironova_'s Journal, 27 Sep 16

Elena Mironova_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2016

60 kg Lost so far: 1.2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2016:

804 kcal

Fat: 33.14g | Prot: 49.20g | Carbs: 67.09g. Breakfast: Молоко (Цельное Молоко), Кофе (Растворимое), Фруктовница Мюсли Завтраковые без Сахара. Dinner: Салат из Помидоров и Огурцов, Говядина Фланга (Только Постное, Оставленно до 0 см Жира). more...

1536 kcal

Exercise: Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elena Mironova_'s Weight History

View Complete History

Elena Mironova_'s Journal, 27 Sep 16

Submit a Comment

Elena Mironova_'s Weight History