Weigh In record (no journal entry) for 01 October 2016
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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865 kcal
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Fat: 18.49g | Prot: 44.14g | Carbs: 138.41g.
Lunch: Grão-de-Bico, Rúcula, Tomates, Banana, Estrogonofe de Frango. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão sem Carne com Molho de Tomate, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Mangas. more...
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Losing 2.1 kg a Week
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Bia Sanchez's Weight History
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