Weigh In record (no journal entry) for 01 October 2016
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73.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1779 kcal
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Fat: 78.27g | Prot: 144.40g | Carbs: 120.45g.
Breakfast: Henryk Kania Kabanoski Sonata Paprykowa, Omlet lub Jajecznica. Lunch: Jabłko. Dinner: Fairway Olej z Pestek Winogron, Pomidory, Biedronka Ryż Biały Długoziarnisty, Mięso z Piersi Kurczak. Snacks/Other: OstroVit WPC 80, Biedronka Wafle Ryżowe Wieloziarniste. more...
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Gaining 0.1 kg a Week
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Ziberouno's Weight History
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