Weigh In record (no journal entry) for 01 October 2016
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57.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1817 kcal
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Fat: 50.01g | Prot: 130.47g | Carbs: 207.61g.
Breakfast: Star Nutrition Fibre Pro, Mansikat, Valio Lumo Vanilja, Myllyn Paras Kaurahiutale, Kotimaista Vapaan Kanan Omega-3 Munat, Tee (Haudutettu). Lunch: Wursti Extrapalvikinkku, Santa Maria Dip Tex Mex Style, Tomaatit, Fazer Rullarieska. Dinner: Rainbow Vadelma, Omenat, Fazer Rullarieska, Tomaatit, Santa Maria Dip Tex Mex Style, Wursti Extrapalvikalkkuna, Parsakaali, Lanttu, Porkkanat, Kesäkurpitsa, Keiju Margariini, Pirkka Poronkäristys. Snacks/Other: Mansikat, Valio Lumo Vanilja, Kotimaista Vapaan Kanan Omega-3 Munat, Myllyn Paras Kaurahiutale. more...
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1555 kcal
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Exercise:
Horseback Riding - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Emma.face's Weight History
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