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und weiter gehts bergab.. laut meiner Nachbarin sieht man es auch inzwischen :)
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99.1 kg
Lost so far: 11.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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520 kcal
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Fat: 17.11g | Prot: 26.83g | Carbs: 68.81g.
Breakfast: Äpfel. Lunch: K-Classic Reibekäse Light, Nudeln (Gekocht). Dinner: Kohlroulade. more...
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Losing 1.4 kg a Week
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BlackKai's Weight History
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