Weigh In record (no journal entry) for 30 September 2016
|
57.9 kg
Lost so far: 13.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2016:
|
567 kcal
|
Fat: 23.70g | Prot: 21.42g | Carbs: 69.19g.
Breakfast: Клинский Мясокомбинат Сосиски Венские, Савушкин Продукт Паста Творожная Десертная Вишня, Овсяная Каша на Воде. Lunch: Яблоко, Куриный Бульон. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValentinaGoncharenko's Weight History
|