Weigh In record (no journal entry) for 30 January 2010
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74.8 kg
Lost so far: 27.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2010:
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1279 kcal
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Fat: 82.98g | Prot: 94.94g | Carbs: 34.77g.
Breakfast: hot link, Atkins Advantage Cafe Mocha Shake. Lunch: AdvantEdge Carb Control Protein Shake. Dinner: Atkins Advantage Cafe Mocha Shake. Snacks/Other: hot link, AdvantEdge Protein Shake, peanuts. more...
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Losing 1.6 kg a Week
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usemyotheraddy's Weight History
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